Mike Forder 0:20 BikeErg
247
Meters
0:20.0
Time
1:20.9
Pace
14
Calories
143
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2568 |
| RPM | 96 |
| Revolution Count | 32 |
| Power/kg | 6.46 |
| Drag Factor | 150 |
July 18, 2025 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 247 | 1:20.9 | 659 | 2568 | 96 | 143 |
| 0:20.0 | 248 | 1:20.6 | 667 | 2596 | 96 | 143 |
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Workout Graph
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