Mike Forder 4:05 SkiErg
746
Meters
4:05.3
Time
2:44.4
Pace
39
Calories
85
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 101 |
August 08, 2025 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 746 | 2:44.4 | 79 | 571 | 28 | 85 |
| 4:05.3 | 747 | 2:44.1 | 79 | 572 | 28 | 85 |
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Workout Graph
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