Mike Forder 11:02 BikeErg
1,753
Meters
11:02.0
Time
6:17.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| RPM | 13 |
| Revolution Count | 323 |
| Power/kg | 0.06 |
| Drag Factor | 53 |
June 16, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.0 | 1,753 | 6:17.6 | 6 | 322 | 13 | 106 |
| 11:02.0 | 1,754 | 6:17.4 | 7 | 322 | 13 | 106 |
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Workout Graph
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