Mike Forder 200m BikeErg
200
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
123
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| RPM | 96 |
| Revolution Count | 26 |
| Power/kg | 6.46 |
| Drag Factor | 149 |
June 24, 2025 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.2 | 200 | 1:21.0 | 659 | 2566 | 96 | 123 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2193 | 91 | 113 |
| 0:07.6 | 200 | 1:16.0 | 797 | 3044 | 102 | 134 |
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Workout Graph
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