Mike Forder 2:17 BikeErg
438
Meters
2:17.5
Time
5:13.9
Pace
12
Calories
122
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 40 |
| Revolution Count | 90 |
| Power/kg | 0.11 |
| Drag Factor | 34 |
June 04, 2025 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:17.5 | 438 | 5:13.9 | 11 | 338 | 40 | 122 |
| 2:17.5 | 439 | 5:13.2 | 11 | 339 | 40 | 122 |
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Workout Graph
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