Mike Forder 5:32 BikeErg
989
Meters
5:32.2
Time
5:35.8
Pace
29
Calories
106
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| RPM | 37 |
| Revolution Count | 206 |
| Power/kg | 0.09 |
| Drag Factor | 37 |
June 11, 2025 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:32.2 | 989 | 5:35.8 | 9 | 331 | 37 | 106 |
| 5:00.0 | 898 | 5:34.0 | 9 | 332 | 37 | 107 |
| 5:32.2 | 92 | 5:50.0 | 8 | 328 | 38 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.