Mike Forder 2:33 BikeErg
693
Meters
2:33.0
Time
3:40.7
Pace
17
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 46 |
| Revolution Count | 115 |
| Power/kg | 0.32 |
| Drag Factor | 63 |
June 03, 2025 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:33.0 | 693 | 3:40.7 | 33 | 411 | 46 | 101 |
| 2:33.0 | 693 | 3:40.7 | 33 | 411 | 46 | 101 |
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Workout Graph
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