Mike Forder 25:03 BikeErg
9,938
Meters
25:03.4
Time
2:31.2
Pace
270
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 63 |
| Revolution Count | 1579 |
| Power/kg | 0.99 |
| Drag Factor | 84 |
June 12, 2025 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:03.4 | 9,938 | 2:31.2 | 101 | 647 | 63 | 104 |
| 6:00.0 | 2,418 | 2:28.8 | 106 | 664 | 64 | 108 |
| 12:00.0 | 2,399 | 2:30.0 | 104 | 656 | 63 | 103 |
| 18:00.0 | 2,413 | 2:29.1 | 105 | 662 | 64 | 108 |
| 24:00.0 | 2,248 | 2:40.1 | 85 | 593 | 60 | 94 |
| 25:03.4 | 462 | 2:17.2 | 135 | 766 | 69 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.