Mike Forder 8:32 BikeErg
3,399
Meters
8:32.7
Time
2:30.8
Pace
92
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 63 |
| Revolution Count | 539 |
| Power/kg | 1 |
| Drag Factor | 84 |
June 06, 2025 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:32.7 | 3,399 | 2:30.8 | 102 | 650 | 63 | 105 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 65 | 111 |
| 8:32.7 | 1,371 | 2:35.1 | 94 | 622 | 61 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.