Mike Forder 4:25 BikeErg
1,516
Meters
4:25.0
Time
2:54.8
Pace
38
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 61 |
| Revolution Count | 267 |
| Power/kg | 0.65 |
| Drag Factor | 71 |
May 17, 2025 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,516 | 2:54.8 | 66 | 525 | 61 | 108 |
| 4:25.0 | 1,517 | 2:54.6 | 66 | 525 | 61 | 108 |
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Workout Graph
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