Mike Forder 8:19 BikeErg
2,735
Meters
8:19.0
Time
3:02.4
Pace
69
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 58 |
| Revolution Count | 486 |
| Power/kg | 0.57 |
| Drag Factor | 67 |
May 19, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,735 | 3:02.4 | 58 | 498 | 58 | 85 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 493 | 59 | 87 |
| 8:19.0 | 1,105 | 3:00.0 | 60 | 506 | 58 | 84 |
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Workout Graph
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