Mike Forder 0:40 BikeErg
364
Meters
0:40.0
Time
1:49.8
Pace
13
Calories
130
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 86 |
| Revolution Count | 57 |
| Power/kg | 2.59 |
| Drag Factor | 85 |
May 16, 2025 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 364 | 1:49.8 | 264 | 1207 | 86 | 130 |
| 0:40.0 | 364 | 1:49.8 | 264 | 1207 | 86 | 130 |
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Workout Graph
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