Mike Forder 0:40 BikeErg
366
Meters
0:40.0
Time
1:49.2
Pace
13
Calories
140
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 87 |
| Revolution Count | 58 |
| Power/kg | 2.63 |
| Drag Factor | 85 |
May 16, 2025 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 366 | 1:49.2 | 268 | 1222 | 87 | 140 |
| 0:40.0 | 367 | 1:48.9 | 270 | 1230 | 87 | 140 |
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Workout Graph
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