Mike Forder 0:40 BikeErg
391
Meters
0:40.0
Time
1:42.3
Pace
15
Calories
151
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 93 |
| Revolution Count | 62 |
| Power/kg | 3.21 |
| Drag Factor | 85 |
May 16, 2025 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 391 | 1:42.3 | 327 | 1425 | 93 | 151 |
| 0:40.0 | 392 | 1:42.0 | 329 | 1433 | 93 | 151 |
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Workout Graph
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