Mike Forder 0:40 BikeErg
365
Meters
0:40.0
Time
1:49.5
Pace
13
Calories
139
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 86 |
| Revolution Count | 57 |
| Power/kg | 2.61 |
| Drag Factor | 85 |
May 16, 2025 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 365 | 1:49.5 | 266 | 1215 | 86 | 139 |
| 0:40.0 | 365 | 1:49.5 | 266 | 1215 | 86 | 139 |
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Workout Graph
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