Mike Forder 2:03 BikeErg
249
Meters
2:03.8
Time
8:17.1
Pace
7
Calories
101
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
RPM | 19 |
Revolution Count | 38 |
Power/kg | 0.03 |
Drag Factor | 85 |
March 08, 2025 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:03.8 | 249 | 8:17.1 | 3 | 309 | 19 | 101 |
2:03.8 | 250 | 8:15.2 | 3 | 309 | 19 | 101 |
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Workout Graph

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