Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/22/24 | 2:38 | 274m | 4:49.5 | RowErg | View workout | |
11/22/24 | 0:50 | 235m | 1:46.3 | RowErg | View workout | |
11/22/24 | 0:50 | 218m | 1:54.6 | RowErg | View workout | |
11/22/24 | 0:50 | 226m | 1:50.6 | RowErg | View workout | |
11/22/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
11/22/24 | 0:50 | 224m | 1:51.6 | RowErg | View workout | |
11/22/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 226m | 1:50.6 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
11/22/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
11/22/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
11/22/24 | 0:50 | 225m | 1:51.1 | RowErg | View workout | |
11/22/24 | 5:24 | 823m | 3:17.0 | RowErg | View workout | |
11/20/24 | 2:24 | 227m | 5:17.6 | RowErg | View workout | |
11/20/24 | 1:08 | 141m | 4:03.9 | RowErg | View workout | |
11/20/24 | 8x250m/1:00r | 6:50.4 | 1:42.6 | RowErg | View workout | |
11/20/24 | 11:21 | 1,965m | 2:53.3 | RowErg | View workout | |
11/19/24 | 1:05 | 224m | 4:50.1 | BikeErg | View workout | |
11/19/24 | 22:30 | 10,959m | 2:03.1 | BikeErg | View workout | |
11/19/24 | 22:30 | 5,081m | 2:12.8 | RowErg | View workout |