Mike Forder 2:37 row
500
Meters
2:37.1
Time
2:37.1
Pace
26
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 180 |
February 10, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 21 | 109 |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 21 | 109 |
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