Mike Forder 7:25 BikeErg
2,941
Meters
7:25.6
Time
2:31.5
Pace
79
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 63 |
| Revolution Count | 474 |
| Power/kg | 0.99 |
| Drag Factor | 83 |
April 05, 2025 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:25.6 | 2,941 | 2:31.5 | 101 | 646 | 63 | 100 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 64 | 107 |
| 7:25.6 | 961 | 2:31.5 | 101 | 646 | 63 | 94 |
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Workout Graph
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