Mike Forder 5:44 BikeErg
2,268
Meters
5:44.0
Time
2:31.6
Pace
61
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 63 |
| Revolution Count | 359 |
| Power/kg | 0.98 |
| Drag Factor | 87 |
April 04, 2025 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:44.0 | 2,268 | 2:31.6 | 100 | 645 | 63 | 95 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 644 | 63 | 90 |
| 5:44.0 | 292 | 2:30.6 | 102 | 652 | 64 | 101 |
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Workout Graph
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