Mike Forder 5:26 BikeErg
1,996
Meters
5:26.5
Time
2:43.5
Pace
52
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 341 |
| Power/kg | 0.78 |
| Drag Factor | 67 |
March 29, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,996 | 2:43.5 | 80 | 575 | 62 | 95 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 63 | 97 |
| 5:26.5 | 160 | 2:45.6 | 77 | 565 | 61 | 94 |
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Workout Graph
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