Mike Forder 17512m BikeErg
17,512
Meters
41:39.7
Time
2:22.7
Pace
495
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 67 |
| Revolution Count | 2805 |
| Power/kg | 1.18 |
| Drag Factor | 82 |
April 10, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:39.7 | 17,512 | 2:22.7 | 120 | 714 | 67 | 100 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 748 | 69 | 100 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 69 | 99 |
| 9:45.3 | 12,000 | 2:26.3 | 112 | 684 | 66 | 102 |
| 9:39.8 | 16,000 | 2:24.9 | 115 | 695 | 66 | 99 |
| 3:44.8 | 17,512 | 2:28.6 | 106 | 666 | 65 | 103 |
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Workout Graph
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