Mike Forder 15239m BikeErg
15,239
Meters
36:35.2
Time
2:24.0
Pace
427
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 67 |
| Revolution Count | 2465 |
| Power/kg | 1.15 |
| Drag Factor | 80 |
April 08, 2025 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:35.2 | 15,239 | 2:24.0 | 117 | 702 | 67 | 103 |
| 9:23.7 | 4,000 | 2:20.9 | 125 | 730 | 69 | 94 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 698 | 67 | 105 |
| 9:34.4 | 12,000 | 2:23.6 | 118 | 706 | 68 | 109 |
| 7:58.8 | 15,239 | 2:27.8 | 108 | 672 | 66 | 104 |
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Workout Graph
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