Mike Forder 10:29 BikeErg
3,605
Meters
10:29.1
Time
2:54.5
Pace
91
Calories
82
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 60 |
| Revolution Count | 629 |
| Power/kg | 0.65 |
| Drag Factor | 63 |
March 28, 2025 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.1 | 3,605 | 2:54.5 | 66 | 526 | 60 | 82 |
| 5:00.0 | 1,614 | 3:05.8 | 55 | 487 | 56 | 82 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 64 | 82 |
| 10:29.1 | 171 | 2:50.1 | 71 | 544 | 64 | 83 |
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Workout Graph
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