Mike Forder 1:00 row
253
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 129 |
January 31, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 136 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 136 |
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Workout Graph
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