Mike Forder 1:46 row
286
Meters
1:46.2
Time
3:05.6
Pace
14
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 12 |
| Stroke Count | 21 |
| Drag Factor | 119 |
February 19, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 286 | 3:05.6 | 55 | 488 | 12 | 137 |
| 1:46.2 | 286 | 3:05.6 | 55 | 488 | 12 | 137 |
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Workout Graph
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