Mike Forder 2:40 BikeErg
780
Meters
2:40.0
Time
3:25.1
Pace
19
Calories
126
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
RPM | 47 |
Revolution Count | 124 |
Power/kg | 0.4 |
Drag Factor | 82 |
February 18, 2025 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:40.0 | 780 | 3:25.1 | 41 | 439 | 47 | 126 |
2:40.0 | 781 | 3:24.8 | 41 | 440 | 47 | 126 |
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Workout Graph

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