Mike Forder 6:10 BikeErg
1,214
Meters
6:10.3
Time
5:05.0
Pace
33
Calories
95
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| RPM | 3 |
| Revolution Count | 188 |
| Power/kg | 0.12 |
| Drag Factor | 89 |
February 26, 2025 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,214 | 5:05.0 | 12 | 342 | 3 | 95 |
| 6:10.3 | 1,214 | 5:05.0 | 12 | 342 | 3 | 95 |
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Workout Graph
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