Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/24 | 2408m | 9:06.0 | 1:53.3 | RowErg | View workout | |
| 08/13/24 | 5000m | 17:56.7 | 1:47.6 | SkiErg | View workout | |
| 08/11/24 | 10x250m/1:00r | 7:56.6 | 1:35.3 | SkiErg | View workout | |
| 07/10/24 | 14:11 | 6,874m | 2:03.8 | BikeErg | View workout | |
| 07/08/24 | 5000m | 18:44.4 | 1:52.4 | SkiErg | View workout | |
| 06/06/24 | v1000m/3:00r...10 | 3,700m | 1:43.6 | SkiErg | View workout | |
| 05/20/24 | v3:00/r...10 | 5,320m | 1:52.7 | SkiErg | View workout | |
| 05/19/24 | 9x2:00/1:00r | 4,770m | 1:53.2 | SkiErg | View workout | |
| 05/17/24 | 5x1:00/1:00r | 1,551m | 1:36.7 | RowErg | View workout | |
| 05/17/24 | 1:00 | 296m | 1:41.3 | RowErg | View workout | |
| 05/10/24 | 5000m | 18:59.3 | 1:53.9 | SkiErg | View workout | |
| 05/01/24 | 3x500m/1:00r | 5:06.1 | 1:42.0 | SkiErg | View workout | |
| 05/01/24 | 5x500m/1:00r | 8:14.3 | 1:38.8 | RowErg | View workout | |
| 04/30/24 | 5000m | 17:57.5 | 1:47.7 | SkiErg | View workout | |
| 04/15/24 | 5000m | 19:31.6 | 1:57.1 | SkiErg | View workout | |
| 04/08/24 | 37:09 | 16,079m | 2:18.6 | BikeErg | View workout | |
| 04/05/24 | 10x500m/1:00r | 17:33.9 | 1:45.3 | RowErg | View workout | |
| 03/26/24 | 45:10 | 20,503m | 2:12.1 | BikeErg | View workout | |
| 03/25/24 | 10x500m/1:00r | 17:27.0 | 1:44.7 | SkiErg | View workout | |
| 02/25/24 | 23:07 | 12,081m | 1:54.8 | BikeErg | View workout | |
| 02/19/24 | 9x500m/1:00r | 15:04.4 | 1:40.4 | SkiErg | View workout | |
| 02/02/24 | 5x800m/1:00r | 14:13.0 | 1:46.6 | SkiErg | View workout | |
| 01/26/24 | 3x600m/1:00r | 6:09.2 | 1:42.5 | SkiErg | View workout | |
| 01/14/24 | 7x500m/1:30r | 11:42.3 | 1:40.3 | SkiErg | View workout | |
| 01/14/24 | 27:48 | 14,881m | 1:52.0 | BikeErg | View workout |