Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | v100c/3:00r...3 | 7,596m | 1:44.7 | BikeErg | View workout | |
| 07/30/25 | v100c/3:00r...3 | 3,748m | 1:43.6 | SkiErg | View workout | |
| 07/29/25 | 1x150c/3:00r | 7:07.6 | 1:48.1 | BikeErg | View workout | |
| 07/29/25 | 2x150c/3:00r | 12:55.4 | 1:43.6 | SkiErg | View workout | |
| 07/27/25 | 20:09 | 9,895m | 2:02.2 | BikeErg | View workout | |
| 07/23/25 | 8:00 | 2,050m | 1:57.0 | RowErg | View workout | |
| 07/23/25 | 2x500m/2:00r | 3:07.9 | 1:33.9 | RowErg | View workout | |
| 07/23/25 | 32:00 | 16,223m | 1:58.3 | BikeErg | View workout | |
| 07/20/25 | 23:07 | 5,900m | 1:57.5 | RowErg | View workout | |
| 07/19/25 | 14812m | 1:00:04.4 | 2:01.6 | SkiErg | View workout | |
| 07/15/25 | 2x5:00/1:00r | 2,784m | 1:47.7 | RowErg | View workout | |
| 07/15/25 | 20:00 | 10,686m | 1:52.2 | BikeErg | View workout | |
| 07/15/25 | 0:24 | 76m | 5:18.4 | BikeErg | View workout | |
| 07/10/25 | 5:03 | 1,263m | 2:00.1 | RowErg | View workout | |
| 07/10/25 | 30:00 | 16,109m | 1:51.7 | BikeErg | View workout | |
| 07/09/25 | 5000m | 19:22.9 | 1:56.2 | RowErg | View workout | |
| 07/09/25 | 5000m | 8:55.7 | 1:47.1 | BikeErg | View workout | |
| 07/09/25 | 75m | 0:19.5 | 4:20.0 | BikeErg | View workout | |
| 07/09/25 | 5000m | 18:09.1 | 1:48.9 | SkiErg | View workout | |
| 07/08/25 | 101c | 5:13.4 | 1:52.5 | RowErg | View workout | |
| 07/08/25 | 300c | 13:56.8 | 1:47.0 | BikeErg | View workout | |
| 07/08/25 | 300c | 13:07.3 | 1:44.3 | SkiErg | View workout | |
| 07/06/25 | 20:00 | 10,302m | 1:56.4 | BikeErg | View workout | |
| 07/06/25 | 20:01 | 5,310m | 1:53.1 | RowErg | View workout | |
| 07/05/25 | 30:00 | 7,330m | 2:02.7 | SkiErg | View workout |