Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/23 | 30:00 | 7,250m | 2:04.1 | SkiErg | View workout | |
| 10/10/23 | 30:00 | 7,696m | 1:56.9 | SkiErg | View workout | |
| 10/10/23 | 30:00 | 15,078m | 1:59.3 | BikeErg | View workout | |
| 10/07/23 | 6:43 | 3,197m | 2:06.3 | BikeErg | View workout | |
| 10/07/23 | 10x500m/2:00r | 16:25.7 | 1:38.5 | SkiErg | View workout | |
| 10/07/23 | 1:44 | 515m | 1:41.6 | SkiErg | View workout | |
| 10/02/23 | 12:26 | 6,471m | 1:55.3 | BikeErg | View workout | |
| 09/29/23 | 1x1000m/1:00r | 1:37.2 | 1:37.2 | BikeErg | View workout | |
| 09/29/23 | 4x1000m/2:00r | 13:18.3 | 1:39.7 | SkiErg | View workout | |
| 09/25/23 | 15:00 | 3,970m | 1:53.3 | SkiErg | View workout | |
| 09/12/23 | 5x1000m/2:00r | 16:44.1 | 1:40.4 | SkiErg | View workout | |
| 09/11/23 | 10:45 | 3,899m | 2:45.5 | BikeErg | View workout | |
| 09/11/23 | 30:00 | 8,360m | 1:47.6 | SkiErg | View workout | |
| 09/09/23 | 20:56 | 5,387m | 1:56.6 | SkiErg | View workout | |
| 09/09/23 | 30:00 | 14,579m | 2:03.4 | BikeErg | View workout | |
| 09/08/23 | 23:09 | 10,887m | 2:07.6 | BikeErg | View workout | |
| 09/04/23 | 2179m | 4:25.5 | 2:01.8 | BikeErg | View workout | |
| 09/04/23 | 5000m | 17:38.9 | 1:45.8 | SkiErg | View workout | |
| 09/03/23 | 1:24:38 | 40,027m | 2:06.8 | BikeErg | View workout | |
| 09/02/23 | v16c/0:12r...3 | 1,256m | 1:55.5 | BikeErg | View workout | |
| 09/02/23 | 19:24 | 5,024m | 1:55.8 | SkiErg | View workout | |
| 08/30/23 | 2014m | 6:46.0 | 1:40.7 | SkiErg | View workout | |
| 08/30/23 | 5012m | 11:19.3 | 2:15.5 | BikeErg | View workout | |
| 08/29/23 | 2027m | 7:31.2 | 1:51.2 | SkiErg | View workout | |
| 08/28/23 | 2x500m/2:00r | 3:04.3 | 1:32.1 | SkiErg | View workout |