Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/23 | v10:00/2:00r...5 | 8,698m | 1:57.2 | BikeErg | View workout | |
| 08/27/23 | v4000m/3:00r...3 | 12,000m | 1:45.7 | BikeErg | View workout | |
| 08/26/23 | 4:24 | 1,054m | 2:05.2 | SkiErg | View workout | |
| 08/26/23 | 30:00 | 15,671m | 1:54.8 | BikeErg | View workout | |
| 08/25/23 | 373m | 16:13.0 | 21:44.2 | SkiErg | View workout | |
| 08/25/23 | 200m | 0:32.4 | 1:21.0 | SkiErg | View workout | |
| 08/25/23 | 1:30 | 422m | 1:46.7 | SkiErg | View workout | |
| 08/25/23 | 2x1000m/1:00r | 6:49.3 | 1:42.3 | SkiErg | View workout | |
| 08/20/23 | 10x500m/1:00r | 17:08.7 | 1:42.8 | SkiErg | View workout | |
| 08/15/23 | 15:10 | 7,078m | 2:08.6 | BikeErg | View workout | |
| 08/15/23 | 30:00 | 8,375m | 1:47.4 | SkiErg | View workout | |
| 08/14/23 | 2x250m/1:00r | 1:29.3 | 1:29.3 | SkiErg | View workout | |
| 08/14/23 | v2000m/1:00r...11 | 12,000m | 1:46.8 | BikeErg | View workout | |
| 08/09/23 | 2x500m/1:00r | 3:10.6 | 1:35.3 | SkiErg | View workout | |
| 08/06/23 | 30:00 | 13,492m | 2:13.4 | BikeErg | View workout | |
| 08/06/23 | 15:08.6 | 3,746m | 2:01.2 | SkiErg | View workout | |
| 08/04/23 | 20c | 0:17.3 | 1:09.7 | BikeErg | View workout | |
| 08/04/23 | 0:17.3 | 248m | 1:09.7 | BikeErg | View workout | |
| 08/04/23 | 10000m | 21:33.9 | 2:09.3 | BikeErg | View workout | |
| 08/03/23 | 5x1000m/1:00r | 9:18.7 | 1:51.7 | BikeErg | View workout | |
| 08/03/23 | 10x500m/1:00r | 16:59.7 | 1:41.9 | SkiErg | View workout | |
| 08/02/23 | 5000m | 9:04.9 | 1:48.9 | BikeErg | View workout | |
| 08/02/23 | 5000m | 17:51.6 | 1:47.1 | SkiErg | View workout | |
| 08/01/23 | 5213m | 9:56.5 | 1:54.4 | BikeErg | View workout | |
| 08/01/23 | 5000m | 17:29.1 | 1:44.9 | SkiErg | View workout |