Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | 4x1000m/2:00r | 13:18.3 | 1:39.7 | SkiErg | View workout | |
| 09/25/23 | 15:00 | 3,970m | 1:53.3 | SkiErg | View workout | |
| 09/12/23 | 5x1000m/2:00r | 16:44.1 | 1:40.4 | SkiErg | View workout | |
| 09/11/23 | 10:45 | 3,899m | 2:45.5 | BikeErg | View workout | |
| 09/11/23 | 30:00 | 8,360m | 1:47.6 | SkiErg | View workout | |
| 09/09/23 | 20:56 | 5,387m | 1:56.6 | SkiErg | View workout | |
| 09/09/23 | 30:00 | 14,579m | 2:03.4 | BikeErg | View workout | |
| 09/08/23 | 23:09 | 10,887m | 2:07.6 | BikeErg | View workout | |
| 09/04/23 | 2179m | 4:25.5 | 2:01.8 | BikeErg | View workout | |
| 09/04/23 | 5000m | 17:38.9 | 1:45.8 | SkiErg | View workout | |
| 09/03/23 | 1:24:38 | 40,027m | 2:06.8 | BikeErg | View workout | |
| 09/02/23 | v16c/0:12r...3 | 1,256m | 1:55.5 | BikeErg | View workout | |
| 09/02/23 | 19:24 | 5,024m | 1:55.8 | SkiErg | View workout | |
| 08/30/23 | 2014m | 6:46.0 | 1:40.7 | SkiErg | View workout | |
| 08/30/23 | 5012m | 11:19.3 | 2:15.5 | BikeErg | View workout | |
| 08/29/23 | 2027m | 7:31.2 | 1:51.2 | SkiErg | View workout | |
| 08/28/23 | 2x500m/2:00r | 3:04.3 | 1:32.1 | SkiErg | View workout | |
| 08/28/23 | v10:00/2:00r...5 | 8,698m | 1:57.2 | BikeErg | View workout | |
| 08/27/23 | v4000m/3:00r...3 | 12,000m | 1:45.7 | BikeErg | View workout | |
| 08/26/23 | 4:24 | 1,054m | 2:05.2 | SkiErg | View workout | |
| 08/26/23 | 30:00 | 15,671m | 1:54.8 | BikeErg | View workout | |
| 08/25/23 | 373m | 16:13.0 | 21:44.2 | SkiErg | View workout | |
| 08/25/23 | 200m | 0:32.4 | 1:21.0 | SkiErg | View workout | |
| 08/25/23 | 1:30 | 422m | 1:46.7 | SkiErg | View workout | |
| 08/25/23 | 2x1000m/1:00r | 6:49.3 | 1:42.3 | SkiErg | View workout |