Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/23 | 10000m | 17:43.1 | 1:46.3 | BikeErg | View workout | |
| 04/28/23 | 19:51 | 5,016m | 1:58.7 | SkiErg | View workout | |
| 04/27/23 | 5x1000m/1:00r | 8:41.8 | 1:44.3 | BikeErg | View workout | |
| 04/27/23 | 10x500m/1:00r | 17:57.1 | 1:47.7 | SkiErg | View workout | |
| 04/26/23 | 40000m | 1:26:28.1 | 2:09.7 | BikeErg | View workout | |
| 04/25/23 | 2322m | 8:50.7 | 1:54.2 | SkiErg | View workout | |
| 04/25/23 | 22:20 | 11,042m | 2:01.3 | BikeErg | View workout | |
| 04/24/23 | 7x2000m/0:45r | 24:59.4 | 1:47.1 | BikeErg | View workout | |
| 04/20/23 | 38:50 | 18,866m | 2:03.5 | BikeErg | View workout | |
| 04/19/23 | 29:54 | 16,219m | 1:50.6 | BikeErg | View workout | |
| 04/18/23 | 57:05 | 28,032m | 2:02.1 | BikeErg | View workout | |
| 04/09/23 | 51:12 | 25,636m | 1:59.8 | BikeErg | View workout | |
| 04/07/23 | 46:29 | 22,829m | 2:02.2 | BikeErg | View workout | |
| 04/06/23 | 43:52 | 22,247m | 1:58.3 | BikeErg | View workout | |
| 04/05/23 | 10x500m/1:00r | 17:54.2 | 1:47.4 | SkiErg | View workout | |
| 04/05/23 | 32:46 | 15,626m | 2:05.8 | BikeErg | View workout | |
| 04/03/23 | 5000m | 18:19.3 | 1:49.9 | SkiErg | View workout | |
| 04/03/23 | 39:38 | 19,388m | 2:02.6 | BikeErg | View workout | |
| 04/01/23 | 5000m | 18:52.8 | 1:53.2 | SkiErg | View workout | |
| 04/01/23 | 40:26 | 21,075m | 1:55.1 | BikeErg | View workout | |
| 03/31/23 | 5000m | 18:29.9 | 1:50.9 | SkiErg | View workout | |
| 03/11/23 | 42195m | 1:24:21.1 | 1:59.9 | BikeErg | View workout | |
| 08/15/22 | 5000m | 18:23.9 | 1:50.3 | SkiErg | View workout | |
| 07/19/22 | 1000m | 3:19.5 | 1:39.7 | SkiErg | View workout | |
| 03/20/22 | 21097m | 1:22:55.4 | 1:57.9 | SkiErg | View workout |