Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/23 | v5:00/r...2 | 1,258m | 1:59.2 | SkiErg | View workout | |
| 07/02/23 | 5000m | 9:57.1 | 1:59.4 | BikeErg | View workout | |
| 07/01/23 | 36:08 | 7,866m | 2:17.8 | SkiErg | View workout | |
| 06/26/23 | 42195m | 2:45:27.5 | 1:57.6 | SkiErg | View workout | |
| 06/23/23 | 1020m | 4:02.2 | 1:58.7 | SkiErg | View workout | |
| 06/23/23 | 10x1000m/1:00r | 17:48.4 | 1:46.8 | BikeErg | View workout | |
| 06/20/23 | 1:00:00 | 16,034m | 1:52.2 | SkiErg | View workout | |
| 06/19/23 | 14x300m/1:00r | 13:38.8 | 1:37.4 | SkiErg | View workout | |
| 06/16/23 | 9x1:00/1:00r | 2,842m | 1:35.0 | SkiErg | View workout | |
| 06/12/23 | 5000m | 17:25.0 | 1:44.5 | SkiErg | View workout | |
| 06/09/23 | v1600m/2:00r...12 | 5,200m | 1:45.8 | SkiErg | View workout | |
| 06/08/23 | v1000m/1:00r...12 | 5,000m | 1:43.2 | SkiErg | View workout | |
| 06/08/23 | 10:00 | 5,251m | 1:54.2 | BikeErg | View workout | |
| 06/06/23 | 1x500m/1:00r | 1:35.0 | 1:35.0 | SkiErg | View workout | |
| 06/06/23 | 5x1000m/1:00r | 8:02.9 | 1:36.5 | BikeErg | View workout | |
| 06/03/23 | 21097m | 1:24:58.5 | 2:00.8 | SkiErg | View workout | |
| 06/02/23 | 3x1000m/1:00r | 5:07.5 | 1:42.5 | BikeErg | View workout | |
| 05/29/23 | 30:00 | 8,195m | 1:49.8 | SkiErg | View workout | |
| 05/29/23 | 0:24 | 75m | 2:41.3 | SkiErg | View workout | |
| 05/29/23 | 30:00 | 8,384m | 1:47.3 | RowErg | View workout | |
| 05/26/23 | 5000m | 18:04.9 | 1:48.4 | SkiErg | View workout | |
| 05/25/23 | 2:33 | 1,294m | 1:58.5 | BikeErg | View workout | |
| 05/25/23 | 10x1000m/1:00r | 21:42.1 | 2:10.2 | BikeErg | View workout | |
| 05/25/23 | 5x500m/1:00r | 8:39.6 | 1:43.9 | RowErg | View workout | |
| 05/25/23 | 3x1000m/1:00r | 5:20.2 | 1:46.7 | BikeErg | View workout |