Gareth Aspinwall

Log

Date Workout Score Ave Comments Action
11/03/25 8x500m/2:00r 14:01.3 1:45.1

Medium - 8 x 500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/e4ohomqrTrufQcN2iu…

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10/12/25 1277m 5:30.7 2:09.4 View workout
10/12/25 5000m 19:46.5 1:58.6 View workout
10/12/25 10000m 18:26.1 1:50.6 View workout
10/09/25 2x0:30/0:30r 304m 1:38.6 View workout
10/09/25 10x0:30/0:30r 1,570m 1:35.5 View workout
10/06/25 17:27 7,095m 2:27.6 View workout
09/30/25 2000m 7:44.9 1:56.2 View workout
09/30/25 2000m 3:28.6 1:44.3 View workout
09/30/25 2000m 6:55.7 1:43.9 View workout
09/30/25 1982m 9:17.2 2:20.5 View workout
09/16/25 2000m 3:18.9 1:39.4 View workout
09/16/25 2000m 7:00.8 1:45.2 View workout
09/14/25 47c 2:22.7 1:52.7 View workout
09/14/25 300c 13:53.3 1:46.7 View workout
09/14/25 14:26 4,007m 1:48.1 View workout
09/11/25 15:00 7,585m 1:58.6 View workout
09/09/25 6006m 11:24.0 1:53.8 View workout
09/09/25 3000m 10:59.6 1:49.9 View workout
09/06/25 5000m 8:43.7 1:44.7 View workout
09/06/25 5000m 18:31.1 1:51.1 View workout
09/04/25 v750m/2:00r...5 3,750m 1:40.3 View workout
09/02/25 957m 3:15.3 1:42.0 View workout
08/31/25 5000m 19:01.7 1:54.1 View workout
08/31/25 22000m 42:37.0 1:56.2 View workout