Gareth Aspinwall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/25 | 5x1000m/1:00r | 18:07.3 | 1:48.7 | SkiErg | View workout | |
| 03/25/25 | 400c | 18:55.6 | 1:47.7 | SkiErg | View workout | |
| 03/19/25 | 399c | 20:16.6 | 1:51.7 | BikeErg | View workout | |
| 03/09/25 | v10:00/0:12r...5 | 15,978m | 1:52.6 | BikeErg | View workout | |
| 03/04/25 | 30:00 | 7,542m | 1:59.3 | SkiErg | View workout | |
| 03/02/25 | 300c | 15:53.0 | 1:53.9 | RowErg | View workout | |
| 03/02/25 | 300c | 15:26.2 | 1:51.7 | BikeErg | View workout | |
| 03/02/25 | 300c | 14:14.1 | 1:48.1 | SkiErg | View workout | |
| 02/27/25 | 20:08 | 5,029m | 2:00.1 | SkiErg | View workout | |
| 02/16/25 | 20:00 | 10,085m | 1:58.9 | BikeErg | View workout | |
| 02/02/25 | 8x600m/1:00r | 17:14.9 | 1:47.8 | SkiErg | View workout | |
| 12/15/24 | 583m | 2:42.8 | 2:19.6 | RowErg | View workout | |
| 12/15/24 | 5000m | 19:15.5 | 1:55.5 | SkiErg | View workout | |
| 11/16/24 | 8x400m/1:00r | 11:03.8 | 1:43.7 | SkiErg | View workout | |
| 11/09/24 | 2x500m/2:00r | 3:05.3 | 1:32.6 | SkiErg | View workout | |
| 11/05/24 | 3x500m/1:30r | 5:10.4 | 1:43.4 | RowErg | View workout | |
| 11/04/24 | 11x500m/2:00r | 20:12.6 | 1:50.2 | SkiErg | View workout | |
| 10/28/24 | 4x1:00/1:00r | 1,241m | 1:36.6 | SkiErg | View workout | |
| 10/23/24 | 30:00 | 15,266m | 1:57.9 | BikeErg | View workout | |
| 10/21/24 | 4x1000m/2:00r | 13:50.7 | 1:43.8 | SkiErg | View workout | |
| 10/15/24 | 5000m | 18:22.0 | 1:50.2 | SkiErg | View workout | |
| 09/21/24 | 3x250m/1:00r | 2:23.2 | 1:35.4 | RowErg | View workout | |
| 09/21/24 | 10x250m/1:00r | 8:01.4 | 1:36.2 | SkiErg | View workout | |
| 09/13/24 | 2258m | 8:17.7 | 1:50.2 | SkiErg | View workout | |
| 09/09/24 | v800m/1:00r...3 | 1,800m | 1:43.5 | SkiErg | View workout |