Gareth Aspinwall 20:01 row

5,310

Meters

20:01.2

Time

1:53.1

Pace

376

Calories

138

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate24
Stroke Count489
Drag Factor93

July 06, 2025 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.2 5,310 1:53.1 242 1132 24 138
6:00.0 1,644 1:49.4 267 1217 26 133
12:00.0 1,543 1:56.6 220 1058 23 132
18:00.0 1,583 1:53.7 238 1119 24 142
20:01.2 541 1:52.0 249 1157 26 146

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Workout Graph

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