Gareth Aspinwall 200c BikeErg
5,266
Meters
9:29.3
Time
1:48.1
Pace
200
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 82 |
| Revolution Count | 787 |
| Power/kg | 2.29 |
| Drag Factor | 104 |
July 03, 2025 20:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:29.3 | 5,266 | 1:48.1 | 277 | 1253 | 82 |
| 2:06.7 | 1,233 | 1:42.7 | 323 | 1410 | 86 |
| 2:41.4 | 1,416 | 1:53.9 | 236 | 1113 | 79 |
| 2:30.3 | 1,362 | 1:50.3 | 260 | 1196 | 81 |
| 2:10.9 | 1,255 | 1:44.3 | 308 | 1361 | 87 |
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Workout Graph
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