Gareth Aspinwall 14812m SkiErg
14,812
Meters
1:00:04.4
Time
2:01.6
Pace
970
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 2418 |
| Drag Factor | 62 |
July 19, 2025 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,812 | 2:01.6 | 194 | 968 | 40 | 137 |
| 9:56.8 | 2,500 | 1:59.3 | 206 | 1008 | 40 | 131 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 41 | 136 |
| 10:00.7 | 7,500 | 2:00.1 | 202 | 994 | 41 | 144 |
| 10:00.4 | 10,000 | 2:00.0 | 202 | 995 | 42 | 142 |
| 10:08.6 | 12,500 | 2:01.7 | 194 | 967 | 40 | 145 |
| 9:57.9 | 14,812 | 2:09.3 | 162 | 857 | 39 | 129 |
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Workout Graph
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