Gareth Aspinwall 2000m row
2,000
Meters
7:29.6
Time
1:52.4
Pace
141
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 89 |
August 21, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1148 | 28 | 143 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1220 | 30 | 136 |
| 1:30.3 | 800 | 1:52.8 | 243 | 1137 | 28 | 143 |
| 1:32.5 | 1,200 | 1:55.6 | 226 | 1079 | 29 | 142 |
| 1:31.2 | 1,600 | 1:54.0 | 236 | 1113 | 28 | 146 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1201 | 30 | 150 |
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Workout Graph
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