Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/23 | 2x5:00/r | 2,327m | 2:08.9 | RowErg | View workout | |
| 03/14/23 | 5:19 | 1,226m | 2:10.0 | RowErg | View workout | |
| 03/03/23 | 2x15:00/1:30r | 7,087m | 2:06.9 | RowErg | View workout | |
| 03/03/23 | 8:36 | 2,013m | 2:08.3 | RowErg | View workout | |
| 03/02/23 | 2:46 | 649m | 2:07.8 | RowErg | View workout | |
| 03/02/23 | 4x1:00/1:00r | 1,042m | 1:55.1 | RowErg | View workout | |
| 03/02/23 | 2x2:00/1:30r | 1,046m | 1:54.7 | RowErg | View workout | |
| 03/02/23 | 2:28 | 592m | 2:05.3 | RowErg | View workout | |
| 03/02/23 | 20:03 | 4,688m | 2:08.4 | RowErg | View workout | |
| 02/28/23 | 5:01 | 1,098m | 2:17.3 | RowErg | View workout | |
| 02/28/23 | 10:01 | 2,353m | 2:07.8 | RowErg | View workout | |
| 02/28/23 | 10:16 | 2,404m | 2:08.2 | RowErg | View workout | |
| 02/28/23 | 2x8:00/1:00r | 3,824m | 2:05.5 | RowErg | View workout | |
| 02/28/23 | 9:25 | 2,191m | 2:09.0 | RowErg | View workout | |
| 02/24/23 | 3:25 | 754m | 2:16.2 | RowErg | View workout | |
| 02/24/23 | 0:57 | 247m | 1:57.0 | RowErg | View workout | |
| 02/24/23 | 5014m | 20:57.9 | 2:05.4 | RowErg | View workout | |
| 02/19/23 | 6x500m/1:00r | 12:07.2 | 2:01.2 | RowErg | View workout | |
| 02/19/23 | v1000m/2:00r...1 | 1,000m | 2:03.2 | RowErg | View workout | |
| 02/19/23 | 24:55 | 5,788m | 2:09.1 | RowErg | View workout | |
| 02/14/23 | 5x1:00/1:00r | 1,325m | 1:53.2 | RowErg | View workout | |
| 02/14/23 | 7:11 | 1,674m | 2:09.0 | RowErg | View workout | |
| 02/14/23 | 1x2500m/1:30r | 10:34.4 | 2:06.8 | RowErg | View workout | |
| 02/14/23 | 5:03 | 1,171m | 2:09.4 | RowErg | View workout | |
| 02/12/23 | 5:06 | 1,103m | 2:18.7 | RowErg | View workout |