Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 5x5:00/r | 5,868m | 2:07.8 | RowErg | View workout | |
| 01/24/23 | 6:08 | 1,307m | 2:20.8 | RowErg | View workout | |
| 01/24/23 | 13950m | 1:00:01.3 | 2:09.0 | RowErg | View workout | |
| 01/23/23 | 9:01 | 2,053m | 2:11.8 | RowErg | View workout | |
| 01/23/23 | v500m/1:00r...3 | 1,500m | 1:52.5 | RowErg | View workout | |
| 01/23/23 | 15:53 | 3,726m | 2:08.0 | RowErg | View workout | |
| 01/23/23 | 7:44 | 1,775m | 2:10.7 | RowErg | View workout | |
| 01/22/23 | 15:00 | 3,414m | 2:11.8 | RowErg | View workout | |
| 01/22/23 | 1:05 | 288m | 1:54.0 | RowErg | View workout | |
| 01/22/23 | 25:46 | 6,014m | 2:08.6 | RowErg | View workout | |
| 01/20/23 | 1:18 | 268m | 2:25.8 | RowErg | View workout | |
| 01/20/23 | 0:50 | 188m | 2:13.5 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...2 | 1,228m | 2:02.1 | RowErg | View workout | |
| 01/20/23 | 10:00 | 2,319m | 2:09.4 | RowErg | View workout | |
| 01/19/23 | 10:03 | 2,313m | 2:10.5 | RowErg | View workout | |
| 01/19/23 | 4x1000m/1:00r | 16:17.0 | 2:02.1 | RowErg | View workout | |
| 01/17/23 | 13867m | 1:00:01.1 | 2:09.8 | RowErg | View workout | |
| 01/13/23 | 11:02 | 2,547m | 2:10.0 | RowErg | View workout | |
| 01/13/23 | 19:29 | 4,388m | 2:13.2 | RowErg | View workout | |
| 01/13/23 | 1:19 | 292m | 2:16.4 | RowErg | View workout | |
| 01/13/23 | 12:16 | 2,843m | 2:09.5 | RowErg | View workout | |
| 01/12/23 | 0:38 | 160m | 2:01.5 | RowErg | View workout | |
| 01/12/23 | 17:17 | 4,002m | 2:09.5 | RowErg | View workout | |
| 01/09/23 | 9:11 | 2,079m | 2:12.6 | RowErg | View workout | |
| 01/09/23 | 0:56 | 226m | 2:04.5 | RowErg | View workout |