Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/23 |
2:46 |
649m |
2:07.8 |
RowErg |
View workout
|
03/02/23 |
4x1:00/1:00r |
1,042m |
1:55.1 |
RowErg |
View workout
|
03/02/23 |
2x2:00/1:30r |
1,046m |
1:54.7 |
RowErg |
View workout
|
03/02/23 |
2:28 |
592m |
2:05.3 |
RowErg |
View workout
|
03/02/23 |
20:03 |
4,688m |
2:08.4 |
RowErg |
View workout
|
02/28/23 |
5:01 |
1,098m |
2:17.3 |
RowErg |
View workout
|
02/28/23 |
10:01 |
2,353m |
2:07.8 |
RowErg |
View workout
|
02/28/23 |
10:16 |
2,404m |
2:08.2 |
RowErg |
View workout
|
02/28/23 |
2x8:00/1:00r |
3,824m |
2:05.5 |
RowErg |
View workout
|
02/28/23 |
9:25 |
2,191m |
2:09.0 |
RowErg |
View workout
|
02/24/23 |
3:25 |
754m |
2:16.2 |
RowErg |
View workout
|
02/24/23 |
0:57 |
247m |
1:57.0 |
RowErg |
View workout
|
02/24/23 |
5014m |
20:57.9 |
2:05.4 |
RowErg |
View workout
|
02/19/23 |
6x500m/1:00r |
12:07.2 |
2:01.2 |
RowErg |
View workout
|
02/19/23 |
v1000m/2:00r...1 |
1,000m |
2:03.2 |
RowErg |
View workout
|
02/19/23 |
24:55 |
5,788m |
2:09.1 |
RowErg |
View workout
|
02/14/23 |
5x1:00/1:00r |
1,325m |
1:53.2 |
RowErg |
View workout
|
02/14/23 |
7:11 |
1,674m |
2:09.0 |
RowErg |
View workout
|
02/14/23 |
1x2500m/1:30r |
10:34.4 |
2:06.8 |
RowErg |
View workout
|
02/14/23 |
5:03 |
1,171m |
2:09.4 |
RowErg |
View workout
|
02/12/23 |
5:06 |
1,103m |
2:18.7 |
RowErg |
View workout
|
02/12/23 |
10007m |
42:40.5 |
2:07.9 |
RowErg |
View workout
|
02/11/23 |
6006m |
25:05.1 |
2:05.2 |
RowErg |
View workout
|
02/07/23 |
0:25 |
103m |
2:03.7 |
RowErg |
View workout
|
02/07/23 |
15:18 |
3,427m |
2:14.0 |
RowErg |
View workout
|