Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/25 | v4000m/2:15r...4 | 10,000m | 2:08.5 | RowErg | View workout | |
| 06/23/25 | 10:03 | 2,220m | 2:15.9 | RowErg | View workout | |
| 06/23/25 | 1x20:00/1:30r | 4,551m | 2:11.8 | RowErg | View workout | |
| 06/10/25 | 22:17.4 | 5,023m | 2:13.1 | RowErg | View workout | |
| 06/10/25 | 21:19.1 | 5,002m | 2:07.8 | RowErg | View workout | |
| 06/06/25 | 15000m | 1:04:20.6 | 2:08.6 | RowErg | View workout | |
| 06/02/25 | 9:50 | 2,007m | 2:27.2 | RowErg | View workout | |
| 06/02/25 | 6x500m/3:00r | 11:22.4 | 1:53.7 | RowErg | View workout | |
| 06/02/25 | 19:35 | 4,385m | 2:13.9 | RowErg | View workout | |
| 05/26/25 | 14:58 | 3,320m | 2:15.2 | RowErg | View workout | |
| 05/26/25 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 05/26/25 | 15:02 | 3,306m | 2:16.4 | RowErg | View workout | |
| 05/25/25 | 15:04 | 3,321m | 2:16.1 | RowErg | View workout | |
| 05/25/25 | 5x250m/1:30r | 4:32.6 | 1:49.0 | RowErg | View workout | |
| 05/25/25 | 20:00 | 4,476m | 2:14.0 | RowErg | View workout | |
| 05/22/25 | 12:25 | 2,706m | 2:17.6 | RowErg | View workout | |
| 05/21/25 | 87m | 0:33.7 | 3:13.6 | RowErg | View workout | |
| 05/21/25 | 18:26 | 4,086m | 2:15.3 | RowErg | View workout | |
| 05/19/25 | 9:34 | 1,884m | 2:32.3 | RowErg | View workout | |
| 05/19/25 | 6x500m/3:00r | 10:39.1 | 1:46.5 | RowErg | View workout | |
| 05/19/25 | 14:43 | 3,105m | 2:22.2 | RowErg | View workout | |
| 05/18/25 | 15:51 | 3,527m | 2:14.9 | RowErg | View workout | |
| 05/18/25 | 15:01 | 3,321m | 2:15.7 | RowErg | View workout | |
| 05/16/25 | 17:56 | 3,937m | 2:16.6 | RowErg | View workout | |
| 05/16/25 | 4x750m/3:00r | 11:52.8 | 1:58.8 | RowErg | View workout |