Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/25 | 31:26 | 7,125m | 2:12.3 | RowErg | View workout | |
| 10/31/25 | 11:48.9 | 2,605m | 2:16.0 | RowErg | View workout | |
| 10/29/25 | 22:06 | 5,005m | 2:12.5 | RowErg | View workout | |
| 10/29/25 | v2000m/3:00r...2 | 2,391m | 2:04.3 | RowErg | View workout | |
| 10/29/25 | 13:19 | 3,012m | 2:12.6 | RowErg | View workout | |
| 10/28/25 | 5:59 | 1,341m | 2:14.1 | RowErg | View workout | |
| 10/28/25 | v500m/2:00r...4 | 2,000m | 1:54.7 | RowErg | View workout | |
| 10/28/25 | 20:08 | 4,547m | 2:12.8 | RowErg | View workout | |
| 10/26/25 | 23:22 | 5,172m | 2:15.6 | RowErg | View workout | |
| 10/25/25 | 25:01 | 5,515m | 2:16.1 | RowErg | View workout | |
| 10/25/25 | 22:04 | 4,999m | 2:12.5 | RowErg | View workout | |
| 10/25/25 | v4000m/2:15r...2 | 5,106m | 2:09.7 | RowErg | View workout | |
| 10/20/25 | 1:03:06 | 14,001m | 2:15.2 | RowErg | View workout | |
| 10/19/25 | 16:52 | 3,657m | 2:18.4 | RowErg | View workout | |
| 10/19/25 | 53:21 | 12,001m | 2:13.3 | RowErg | View workout | |
| 10/13/25 | 7:15 | 1,500m | 2:25.2 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.4 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.0 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:56.8 | RowErg | View workout | |
| 10/13/25 | v500m/r...3 | 1,250m | 1:57.2 | RowErg | View workout | |
| 10/13/25 | 18:47 | 4,105m | 2:17.3 | RowErg | View workout | |
| 10/10/25 | 9:59 | 2,146m | 2:19.7 | RowErg | View workout | |
| 10/10/25 | 30:00 | 7,076m | 2:07.2 | RowErg | View workout | |
| 10/06/25 | 2:39 | 527m | 2:31.1 | RowErg | View workout | |
| 10/06/25 | 16x250m/2:00r | 13:58.8 | 1:44.8 | RowErg | View workout |