Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/25 | 5:35 | 1,287m | 2:10.3 | SkiErg | View workout | |
| 09/19/25 | 5:04 | 1,048m | 2:25.0 | RowErg | View workout | |
| 09/19/25 | v250m/0:45r...4 | 933m | 1:56.6 | RowErg | View workout | |
| 09/19/25 | 38:09 | 8,716m | 2:11.3 | RowErg | View workout | |
| 09/13/25 | 31:28 | 7,066m | 2:13.5 | RowErg | View workout | |
| 09/13/25 | 5:19 | 1,191m | 2:14.0 | RowErg | View workout | |
| 09/01/25 | 14:52 | 3,246m | 2:17.4 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...5 | 2,816m | 1:58.1 | RowErg | View workout | |
| 08/30/25 | v1:00/1:00r...4 | 2,269m | 2:12.2 | RowErg | View workout | |
| 08/30/25 | 44:30 | 10,002m | 2:13.4 | RowErg | View workout | |
| 08/25/25 | v4000m/2:00r...4 | 10,000m | 2:08.2 | RowErg | View workout | |
| 08/23/25 | 2:28 | 506m | 2:26.2 | RowErg | View workout | |
| 08/23/25 | 40:18 | 9,012m | 2:14.2 | RowErg | View workout | |
| 08/08/25 | 9999m | 43:29.7 | 2:10.4 | RowErg | View workout | |
| 08/07/25 | 5x1500m/4:00r | 31:05.0 | 2:04.3 | RowErg | View workout | |
| 08/07/25 | 4:10 | 779m | 2:40.9 | RowErg | View workout | |
| 08/02/25 | 21:00 | 4,642m | 2:15.7 | RowErg | View workout | |
| 08/02/25 | 1x2:00/2:00r | 534m | 1:52.3 | RowErg | View workout | |
| 08/02/25 | v3:00/2:00r...3 | 1,862m | 1:57.3 | RowErg | View workout | |
| 08/02/25 | 13:16 | 3,011m | 2:12.2 | RowErg | View workout | |
| 07/28/25 | 9:16 | 2,036m | 2:16.6 | RowErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 5,120m | 2:03.0 | RowErg | View workout | |
| 07/28/25 | 10:19 | 2,314m | 2:13.7 | RowErg | View workout | |
| 07/25/25 | 13:00 | 3,001m | 2:10.0 | RowErg | View workout | |
| 07/25/25 | 1x1000m/1:00r | 3:55.7 | 1:57.8 | RowErg | View workout |