Lawrence Ng 9:59 row
2,146
Meters
9:59.6
Time
2:19.7
Pace
127
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 83 |
October 10, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,146 | 2:19.7 | 128 | 741 | 21 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 142 |
| 9:59.6 | 1,033 | 2:25.0 | 115 | 694 | 21 | 125 |
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Workout Graph
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