Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/25 | 6x1:30/1:00r | 2,301m | 1:57.3 | RowErg | View workout | |
| 05/05/25 | 1:18 | 205m | 3:12.4 | RowErg | View workout | |
| 05/05/25 | 6x1:30/1:00r | 2,286m | 1:58.1 | RowErg | View workout | |
| 05/05/25 | 5:00 | 1,188m | 2:06.2 | RowErg | View workout | |
| 05/05/25 | 14:55 | 3,164m | 2:21.5 | RowErg | View workout | |
| 05/01/25 | 5:02 | 926m | 2:43.3 | RowErg | View workout | |
| 05/01/25 | 2000m | 7:33.7 | 1:53.4 | RowErg | View workout | |
| 05/01/25 | 11:10 | 2,398m | 2:19.8 | RowErg | View workout | |
| 04/29/25 | 14:17 | 3,086m | 2:18.8 | RowErg | View workout | |
| 04/29/25 | 20:06 | 4,641m | 2:09.9 | RowErg | View workout | |
| 04/29/25 | 3x500m/2:15r | 5:29.9 | 1:49.9 | RowErg | View workout | |
| 04/26/25 | 2x6000m/2:30r | 52:40.0 | 2:11.6 | RowErg | View workout | |
| 04/24/25 | 2:54 | 503m | 2:53.1 | RowErg | View workout | |
| 04/24/25 | 11:00 | 2,400m | 2:17.5 | RowErg | View workout | |
| 04/24/25 | 4x1:00/1:00r | 1,099m | 1:49.1 | RowErg | View workout | |
| 04/24/25 | 5x2:00/1:00r | 2,591m | 1:55.7 | RowErg | View workout | |
| 04/24/25 | 8:00 | 1,876m | 2:07.9 | RowErg | View workout | |
| 04/24/25 | 13:59 | 3,003m | 2:19.8 | RowErg | View workout | |
| 04/22/25 | 1x6000m/3:00r | 26:18.0 | 2:11.5 | RowErg | View workout | |
| 04/20/25 | 16:00 | 3,547m | 2:15.3 | RowErg | View workout | |
| 04/17/25 | 34:53 | 8,006m | 2:10.7 | RowErg | View workout | |
| 04/16/25 | 5:46 | 1,200m | 2:24.2 | RowErg | View workout | |
| 04/16/25 | 11:19 | 2,495m | 2:16.0 | RowErg | View workout | |
| 04/11/25 | 3x5:00/1:00r | 3,330m | 2:15.1 | RowErg | View workout | |
| 03/15/25 | 35:51 | 8,000m | 2:14.4 | RowErg | View workout |