Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/25 |
21:32.8 |
5,002m |
2:09.2 |
SkiErg |
View workout
|
03/13/25 |
11x4:00/r |
10,049m |
2:11.3 |
RowErg |
View workout
|
03/13/25 |
5:24 |
1,175m |
2:17.9 |
RowErg |
View workout
|
03/13/25 |
7:55 |
1,881m |
2:06.4 |
SkiErg |
View workout
|
03/10/25 |
7:37 |
1,498m |
2:32.7 |
RowErg |
View workout
|
03/10/25 |
v1:00/r...5 |
1,050m |
2:22.8 |
RowErg |
View workout
|
03/10/25 |
v1:00/r...5 |
1,051m |
2:22.7 |
RowErg |
View workout
|
03/10/25 |
v1:00/r...5 |
1,067m |
2:20.5 |
RowErg |
View workout
|
03/10/25 |
v1:00/r...5 |
1,089m |
2:17.7 |
RowErg |
View workout
|
03/10/25 |
v1:00/r...5 |
1,167m |
2:08.5 |
RowErg |
View workout
|
03/10/25 |
8:34 |
2,023m |
2:07.1 |
SkiErg |
View workout
|
03/07/25 |
24:22 |
5,252m |
2:19.1 |
RowErg |
View workout
|
02/25/25 |
37:37 |
8,435m |
2:13.8 |
RowErg |
View workout
|
02/17/25 |
6:00 |
1,286m |
2:20.3 |
RowErg |
View workout
|
02/17/25 |
v2:00/r...5 |
2,407m |
2:04.6 |
RowErg |
View workout
|
02/17/25 |
v2:00/r...5 |
2,393m |
2:05.3 |
RowErg |
View workout
|
02/17/25 |
v2:00/r...5 |
2,384m |
2:05.8 |
RowErg |
View workout
|
02/17/25 |
13:48 |
3,010m |
2:17.6 |
RowErg |
View workout
|
02/14/25 |
1:19 |
268m |
2:28.1 |
RowErg |
View workout
|
02/14/25 |
7x250m/1:00r |
6:24.7 |
1:49.9 |
RowErg |
View workout
|
02/14/25 |
8:24 |
1,897m |
2:13.0 |
RowErg |
View workout
|
02/14/25 |
1:02 |
254m |
2:03.0 |
RowErg |
View workout
|
02/14/25 |
3999m |
17:17.5 |
2:09.7 |
RowErg |
View workout
|
02/10/25 |
4:56 |
1,013m |
2:26.3 |
RowErg |
View workout
|
02/10/25 |
v4:00/r...4 |
2,414m |
2:04.2 |
RowErg |
View workout
|