Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/25 | 4x750m/3:00r | 11:52.8 | 1:58.8 | RowErg | View workout | |
| 05/16/25 | 15:00 | 3,309m | 2:16.1 | RowErg | View workout | |
| 05/15/25 | 1:19 | 228m | 2:54.7 | RowErg | View workout | |
| 05/15/25 | 40:00 | 9,172m | 2:10.8 | RowErg | View workout | |
| 05/15/25 | 8:46 | 1,909m | 2:17.9 | RowErg | View workout | |
| 05/13/25 | 12:20 | 2,758m | 2:14.2 | RowErg | View workout | |
| 05/13/25 | v2000m/3:00r...2 | 2,269m | 2:01.1 | RowErg | View workout | |
| 05/13/25 | v4000m/3:00r...2 | 5,681m | 2:07.0 | RowErg | View workout | |
| 05/13/25 | 5:14 | 1,177m | 2:13.6 | RowErg | View workout | |
| 05/11/25 | 4:47 | 1,011m | 2:22.1 | RowErg | View workout | |
| 05/11/25 | 3x4000m/2:30r | 51:57.5 | 2:09.8 | RowErg | View workout | |
| 05/09/25 | v4:00/2:00r...4 | 2,580m | 1:56.2 | RowErg | View workout | |
| 05/09/25 | 2x1000m/4:00r | 7:31.4 | 1:52.8 | RowErg | View workout | |
| 05/09/25 | 11:18 | 2,506m | 2:15.4 | RowErg | View workout | |
| 05/09/25 | 10:03.0 | 2,198m | 2:17.1 | RowErg | View workout | |
| 05/05/25 | 9:38 | 1,881m | 2:33.8 | RowErg | View workout | |
| 05/05/25 | 6x1:30/1:00r | 2,301m | 1:57.3 | RowErg | View workout | |
| 05/05/25 | 1:18 | 205m | 3:12.4 | RowErg | View workout | |
| 05/05/25 | 6x1:30/1:00r | 2,286m | 1:58.1 | RowErg | View workout | |
| 05/05/25 | 5:00 | 1,188m | 2:06.2 | RowErg | View workout | |
| 05/05/25 | 14:55 | 3,164m | 2:21.5 | RowErg | View workout | |
| 05/01/25 | 5:02 | 926m | 2:43.3 | RowErg | View workout | |
| 05/01/25 | 2000m | 7:33.7 | 1:53.4 | RowErg | View workout | |
| 05/01/25 | 11:10 | 2,398m | 2:19.8 | RowErg | View workout | |
| 04/29/25 | 14:17 | 3,086m | 2:18.8 | RowErg | View workout |