Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/25 |
15:00 |
3,309m |
2:16.1 |
RowErg |
View workout
|
05/15/25 |
1:19 |
228m |
2:54.7 |
RowErg |
View workout
|
05/15/25 |
40:00 |
9,172m |
2:10.8 |
RowErg |
View workout
|
05/15/25 |
8:46 |
1,909m |
2:17.9 |
RowErg |
View workout
|
05/13/25 |
12:20 |
2,758m |
2:14.2 |
RowErg |
View workout
|
05/13/25 |
v2000m/3:00r...2 |
2,269m |
2:01.1 |
RowErg |
View workout
|
05/13/25 |
v4000m/3:00r...2 |
5,681m |
2:07.0 |
RowErg |
View workout
|
05/13/25 |
5:14 |
1,177m |
2:13.6 |
RowErg |
View workout
|
05/11/25 |
4:47 |
1,011m |
2:22.1 |
RowErg |
View workout
|
05/11/25 |
3x4000m/2:30r |
51:57.5 |
2:09.8 |
RowErg |
View workout
|
05/09/25 |
v4:00/2:00r...4 |
2,580m |
1:56.2 |
RowErg |
View workout
|
05/09/25 |
2x1000m/4:00r |
7:31.4 |
1:52.8 |
RowErg |
View workout
|
05/09/25 |
11:18 |
2,506m |
2:15.4 |
RowErg |
View workout
|
05/09/25 |
10:03.0 |
2,198m |
2:17.1 |
RowErg |
View workout
|
05/05/25 |
9:38 |
1,881m |
2:33.8 |
RowErg |
View workout
|
05/05/25 |
6x1:30/1:00r |
2,301m |
1:57.3 |
RowErg |
View workout
|
05/05/25 |
1:18 |
205m |
3:12.4 |
RowErg |
View workout
|
05/05/25 |
6x1:30/1:00r |
2,286m |
1:58.1 |
RowErg |
View workout
|
05/05/25 |
5:00 |
1,188m |
2:06.2 |
RowErg |
View workout
|
05/05/25 |
14:55 |
3,164m |
2:21.5 |
RowErg |
View workout
|
05/01/25 |
5:02 |
926m |
2:43.3 |
RowErg |
View workout
|
05/01/25 |
2000m |
7:33.7 |
1:53.4 |
RowErg |
View workout
|
05/01/25 |
11:10 |
2,398m |
2:19.8 |
RowErg |
View workout
|
04/29/25 |
14:17 |
3,086m |
2:18.8 |
RowErg |
View workout
|
04/29/25 |
20:06 |
4,641m |
2:09.9 |
RowErg |
View workout
|