Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/06/25 16x250m/2:00r 13:58.8 1:44.8 View workout
10/06/25 17:26 3,868m 2:15.2 View workout
10/05/25 59:59 13,462m 2:13.7 View workout
10/03/25 5:01 1,062m 2:21.8 View workout
10/03/25 12000m 51:46.5 2:09.4 View workout
09/29/25 10:00 2,050m 2:26.4 View workout
09/29/25 4x1000m/6:00r 15:38.8 1:57.3 View workout
09/29/25 15:31 3,434m 2:15.6 View workout
09/26/25 6:38 1,454m 2:16.8 View workout
09/26/25 v2:00/1:00r...3 1,706m 2:03.0 View workout
09/26/25 33:44 7,500m 2:14.9 View workout
09/22/25 3:31 710m 2:28.6 View workout
09/22/25 3x1000m/6:00r 11:42.2 1:57.0 View workout
09/22/25 v500m/r...4 1,735m 2:33.0 View workout
09/22/25 5:00 1,142m 2:11.3 View workout
09/22/25 20:42 4,547m 2:16.5 View workout
09/19/25 5:35 1,287m 2:10.3 View workout
09/19/25 5:04 1,048m 2:25.0 View workout
09/19/25 v250m/0:45r...4 933m 1:56.6 View workout
09/19/25 38:09 8,716m 2:11.3 View workout
09/13/25 31:28 7,066m 2:13.5 View workout
09/13/25 5:19 1,191m 2:14.0 View workout
09/01/25 14:52 3,246m 2:17.4 View workout
09/01/25 v1:00/2:00r...5 2,816m 1:58.1 View workout
08/30/25 v1:00/1:00r...4 2,269m 2:12.2 View workout