Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/25 | 10:00 | 2,310m | 2:09.9 | RowErg | View workout | |
| 07/12/25 | 25:29 | 5,724m | 2:13.6 | RowErg | View workout | |
| 07/12/25 | 10:55 | 2,507m | 2:10.6 | RowErg | View workout | |
| 07/10/25 | 10:42 | 2,362m | 2:15.9 | RowErg | View workout | |
| 07/10/25 | v2500m/2:00r...3 | 5,517m | 2:07.0 | RowErg | View workout | |
| 07/07/25 | 3:06 | 597m | 2:35.9 | RowErg | View workout | |
| 07/07/25 | 30:00 | 7,012m | 2:08.3 | RowErg | View workout | |
| 07/07/25 | 20:42 | 4,523m | 2:17.3 | RowErg | View workout | |
| 07/06/25 | 24:04 | 5,372m | 2:14.4 | RowErg | View workout | |
| 07/06/25 | 23:23 | 5,293m | 2:12.5 | RowErg | View workout | |
| 06/27/25 | v4000m/2:15r...4 | 10,000m | 2:08.5 | RowErg | View workout | |
| 06/23/25 | 10:03 | 2,220m | 2:15.9 | RowErg | View workout | |
| 06/23/25 | 1x20:00/1:30r | 4,551m | 2:11.8 | RowErg | View workout | |
| 06/10/25 | 22:17.4 | 5,023m | 2:13.1 | RowErg | View workout | |
| 06/10/25 | 21:19.1 | 5,002m | 2:07.8 | RowErg | View workout | |
| 06/06/25 | 15000m | 1:04:20.6 | 2:08.6 | RowErg | View workout | |
| 06/02/25 | 9:50 | 2,007m | 2:27.2 | RowErg | View workout | |
| 06/02/25 | 6x500m/3:00r | 11:22.4 | 1:53.7 | RowErg | View workout | |
| 06/02/25 | 19:35 | 4,385m | 2:13.9 | RowErg | View workout | |
| 05/26/25 | 14:58 | 3,320m | 2:15.2 | RowErg | View workout | |
| 05/26/25 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 05/26/25 | 15:02 | 3,306m | 2:16.4 | RowErg | View workout | |
| 05/25/25 | 15:04 | 3,321m | 2:16.1 | RowErg | View workout | |
| 05/25/25 | 5x250m/1:30r | 4:32.6 | 1:49.0 | RowErg | View workout | |
| 05/25/25 | 20:00 | 4,476m | 2:14.0 | RowErg | View workout |