Lawrence Ng 3:31 row
710
Meters
3:31.1
Time
2:28.6
Pace
39
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 78 |
September 22, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 710 | 2:28.6 | 107 | 666 | 19 | 130 |
| 3:31.1 | 710 | 2:28.6 | 107 | 666 | 19 | 130 |
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Workout Graph
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