Lawrence Ng 6:38 row
1,454
Meters
6:38.0
Time
2:16.8
Pace
84
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 88 |
September 26, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,454 | 2:16.8 | 137 | 769 | 19 | 142 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 143 |
| 6:38.0 | 353 | 2:18.8 | 131 | 750 | 19 | 142 |
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Workout Graph
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