Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/25 | 12:25 | 2,706m | 2:17.6 | RowErg | View workout | |
| 05/21/25 | 87m | 0:33.7 | 3:13.6 | RowErg | View workout | |
| 05/21/25 | 18:26 | 4,086m | 2:15.3 | RowErg | View workout | |
| 05/19/25 | 9:34 | 1,884m | 2:32.3 | RowErg | View workout | |
| 05/19/25 | 6x500m/3:00r | 10:39.1 | 1:46.5 | RowErg | View workout | |
| 05/19/25 | 14:43 | 3,105m | 2:22.2 | RowErg | View workout | |
| 05/18/25 | 15:51 | 3,527m | 2:14.9 | RowErg | View workout | |
| 05/18/25 | 15:01 | 3,321m | 2:15.7 | RowErg | View workout | |
| 05/16/25 | 17:56 | 3,937m | 2:16.6 | RowErg | View workout | |
| 05/16/25 | 4x750m/3:00r | 11:52.8 | 1:58.8 | RowErg | View workout | |
| 05/16/25 | 15:00 | 3,309m | 2:16.1 | RowErg | View workout | |
| 05/15/25 | 1:19 | 228m | 2:54.7 | RowErg | View workout | |
| 05/15/25 | 40:00 | 9,172m | 2:10.8 | RowErg | View workout | |
| 05/15/25 | 8:46 | 1,909m | 2:17.9 | RowErg | View workout | |
| 05/13/25 | 12:20 | 2,758m | 2:14.2 | RowErg | View workout | |
| 05/13/25 | v2000m/3:00r...2 | 2,269m | 2:01.1 | RowErg | View workout | |
| 05/13/25 | v4000m/3:00r...2 | 5,681m | 2:07.0 | RowErg | View workout | |
| 05/13/25 | 5:14 | 1,177m | 2:13.6 | RowErg | View workout | |
| 05/11/25 | 4:47 | 1,011m | 2:22.1 | RowErg | View workout | |
| 05/11/25 | 3x4000m/2:30r | 51:57.5 | 2:09.8 | RowErg | View workout | |
| 05/09/25 | v4:00/2:00r...4 | 2,580m | 1:56.2 | RowErg | View workout | |
| 05/09/25 | 2x1000m/4:00r | 7:31.4 | 1:52.8 | RowErg | View workout | |
| 05/09/25 | 11:18 | 2,506m | 2:15.4 | RowErg | View workout | |
| 05/09/25 | 10:03.0 | 2,198m | 2:17.1 | RowErg | View workout | |
| 05/05/25 | 9:38 | 1,881m | 2:33.8 | RowErg | View workout |