Lawrence Ng 3:06 row
597
Meters
3:06.2
Time
2:35.9
Pace
32
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 85 |
July 07, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 597 | 2:35.9 | 92 | 617 | 20 | 123 |
| 3:06.2 | 598 | 2:35.6 | 93 | 619 | 20 | 123 |
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Workout Graph
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